Be of good cheer, for I am God and I am over all things and in all things. The Alpha and Omega. The first and the last. Keep doing what works with your diet and exercise. Keto a year ago helped you to weigh less. Once you get into ketosis for longer periods of time the weight will quickly drop off and you will feel better and better. Get your favorite foods and meals planned and then organize a grocery list. I will help you and I will lead you by the hand. I love you so much and so do your ancestors. Many look to you for help and healing on both sides of the veil. Be of good cheer. You will quickly see miracles and amazing things.
With love, God, Jesus, and Angels of Light.
Is there more?
Yes, there is. Be more willing to walk, to run, to move, to dance, to sway to music and be happy in and with your body. It needs movement that is deliberate, conscious, loving and inspired of God. You are a choice spirit unto me with much work to accomplish. This requires good health and strength. It requires you to treat your body as sacred and to care for it as a good steward. It is as if you have leased a car and you know you must return it in good to best condition so that you do not have to pay a penalty in extra fees for its misuse or poor condition.
This is your next lesson in life. To remember to love and care for yourself as I love and care for you. Pay attention to the whisperings of the Spirit as I prompt you to say, do and move your body in MY ways. This is the thing, the lesson, the purpose you should focus on.
We love you. We have confidence in you and know this can and will happen with your diligence, perseverance and daily commitment to do the small and simple things which will bring about great things in your body, health, and mind. You will run and not be weary and you will walk and not faint.
Consistency is the KEY. It is the KEY that will unlock the door to persistent health and well-being. You are on the brink of a breakthrough. Be willing to put your shoulder to the wheel and push along. Do your duty with a heart full of song. We all have work, let no one shirk. Put your shoulder to the wheel.
With love, God, Jesus, and Angels of Light.
Is there more?
Yes, there is. Be more willing to walk, to run, to move, to dance, to sway to music and be happy in and with your body. It needs movement that is deliberate, conscious, loving and inspired of God. You are a choice spirit unto me with much work to accomplish. This requires good health and strength. It requires you to treat your body as sacred and to care for it as a good steward. It is as if you have leased a car and you know you must return it in good to best condition so that you do not have to pay a penalty in extra fees for its misuse or poor condition.
This is your next lesson in life. To remember to love and care for yourself as I love and care for you. Pay attention to the whisperings of the Spirit as I prompt you to say, do and move your body in MY ways. This is the thing, the lesson, the purpose you should focus on.
We love you. We have confidence in you and know this can and will happen with your diligence, perseverance and daily commitment to do the small and simple things which will bring about great things in your body, health, and mind. You will run and not be weary and you will walk and not faint.
Consistency is the KEY. It is the KEY that will unlock the door to persistent health and well-being. You are on the brink of a breakthrough. Be willing to put your shoulder to the wheel and push along. Do your duty with a heart full of song. We all have work, let no one shirk. Put your shoulder to the wheel.

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